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Smoothie recipes - POST HERE
Hi there. Starting new topic. Please share your best smoothie recipes.
I start with well known one:
Strawberry Banana Smoothie
Ingredients
1. fresh strawberries
2. banana
3. Greek yogurt
4. milk
Simple like this. If you want to get dairy-free version please substitute Greek yogurt with coconut yogurt and regular milk with oat or cashew milk.
Do not add any sugar. There is plenty of sugar in your fruits.
Do not add any ice. This will make your smoothie watery.
Enjoy.
Ok. Let's do it.
I am posting my favorite green smoothie:
1/2 cup spinach
1/4 avocado
1/2 banana
1 tbsp hemp hearts
1 tsp chia seeds
1 cup oat milk
This is my fat burner smoothie. Of course you can use any type of milk. Sometimes I add also 1 tsp of super foods powder.
I know that it is just my head by I feel so good when I have this smoothie.
Stayed tuned. More recipes on the way.
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