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Smoothie recipes - POST HERE

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MelodyH
(@melodyh)
Eminent Member
Joined: 2 years ago
Posts: 11
Topic starter  

Hi there. Starting new topic. Please share your best smoothie recipes.

I start with well known one:

Strawberry Banana Smoothie

Ingredients

1. fresh strawberries

2. banana

3. Greek yogurt

4. milk

Simple like this. If you want to get dairy-free version please substitute Greek yogurt with coconut yogurt and regular milk with oat or cashew milk.

Do not add any sugar. There is plenty of sugar in your fruits.

Do not add any ice. This will make your smoothie watery.

Enjoy.


   
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AveryH
(@averyh)
Active Member
Joined: 2 years ago
Posts: 6
 

Ok. Let's do it.

I am posting my favorite green smoothie:

1/2 cup spinach
1/4 avocado
1/2 banana
1 tbsp hemp hearts
1 tsp chia seeds
1 cup oat milk

This is my fat burner smoothie. Of course you can use any type of milk. Sometimes I add also 1 tsp of super foods powder.

I know that it is just my head by I feel so good when I have this smoothie.

Stayed tuned. More recipes on the way.


   
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