Healthy lifestyle - BCtalk British Columbia Discussion Forum https://www.bctalk.ca/community/healthy-lifestyle/ BCtalk British Columbia Discussion Board en-CA Sat, 25 Jul 2026 23:32:57 +0000 wpForo 60 5 Minutes for Your Health https://www.bctalk.ca/community/healthy-lifestyle/5-minutes-for-your-health/ Mon, 22 Aug 2022 19:34:31 +0000 Hello everyone. I have just saw an Instagram post that I really liked. It was titled: 5 minutes for your health. This is what I would like to do here. If you know any health advises or recipes for healthy foods and health remedies which could tweak and improve our organisms, energy and overall health, please share them all here.

5 Minutes For Your Health - recipes and advises

]]> Healthy lifestyle MelodyH https://www.bctalk.ca/community/healthy-lifestyle/5-minutes-for-your-health/ Smoothie diet https://www.bctalk.ca/community/healthy-lifestyle/smoothie-diet/ Sat, 26 Feb 2022 18:22:00 +0000 Have you read Everything you wanted to know about the Smoothie Diet blog article? I have heard about such diet before and I think that this is really good time to introduce smoothies to my diet. I will keep you updated. It is time to by a blender and some veggies. Ideally I would like to drop 5 pounds and I hope the smoothie diet can help. I need to find a recipes that support loosing weight. If you have any please post them. I think I will start slow with 1 smoothie a day. Do you think it is good idea?

]]> Healthy lifestyle MiaZ https://www.bctalk.ca/community/healthy-lifestyle/smoothie-diet/ Herbal Tea https://www.bctalk.ca/community/healthy-lifestyle/herbal-tea/ Wed, 23 Feb 2022 18:08:05 +0000 I like to drink herbal teas. I read a lot about health benefits of herbal teas. There are lots of places where they are quite expensive but I have found recently some in Chalo FrashCo at a good price. Please see attached.

3]]> Healthy lifestyle IshanviS https://www.bctalk.ca/community/healthy-lifestyle/herbal-tea/